cooked
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9 hours ago, Chomper Higgot said:
My figs fruit bit then the fruit drops before ripening,
We had figs, the first crop in the second year also dropped before ripening. We then had bumper crops for three years, the figs then all decided to die.
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The intense heat of Isaan, along with deficient soil riddled with pathogens, prevents me from growing a lot of stuff. I can just about get away with growing cherry tomatoes in pots on bought in soil. Otherwise, none of the members of that family (aubergines, peppers, etc) will grow here. Onions and garlic won't do much either, in fact many in the village have given up growing anything at all. We do have an impressive chili pepper growing near the compost heap between paving stones.
These days I just let a lot of stuff grow wherever birds or my wife have scattered seeds, this includes papaya, pumpkins, basil, tomatoes, coriander, and thankfully I can't seem to get rid of ginger and turmeric.
I sow Pak Choi, increasingly rely on perennials, such as peppercorn, Ya Nang, Chai-ya, Moringa (an important veg, worth looking at), Pak bung as well as elephant foot yams and the like, a lot of which feeds the ducks. These can be a little difficult to grow well but I enjoy learning.
I got past the stage of trying to grow the stuff I was growing up in the Swiss mountains and will buy brocolli and red cabbage.
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I tried the online application right at the beginning. When I later went for a visa extension they told me I hadn't done my 90 days, despite my getting confirmation. Turned out that their internet was down, and eventually I got them to admit this. They told me that they prefer I turn up in person, which I now do, as local immigration is only 15 minutes away from the school I go to each day.
I might try again but my wife is fearful of my being hung, drawn and quartered, or at least facing a heavy fine and deportation.
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ANY education for ANY nationality will be the better for a year schooling in another country. My granddaughter will certainly be going to the UK for at least a few months when she has finished her technical school here. Her English is very good but needs rounding off with a taste of every day English usage. I sent one son abroad from Switzerland (to Spain) during their formal education and despite not using Spanish much the experience was valuable.
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On 9/13/2023 at 10:36 AM, fredwiggy said:
I said BASICALLY, meaning how the body breaks them down. Fact,not a guess. Sugar, meaning refined, table, whatever, is not good for a body. Small amounts here and there , aren't going to hurt. Large amounts, meaning what people add, PLUS what they get from all food that contains sugar, and those that have hidden amounts, WILL hurt a body eventually. Please try not to assume what I do or don't know.I can look up links as easy as anyone else. Difference being, I've been into nutrition and working out, what to eat and what not to, for over 50 years. You think I don't understand what goes on nutrition wise? Anything you can read, I did all along those 50 years. Some is bu**<deleted>,meaning opinions, and a lot is studies. I never said they chemically are the same. they are close, and break down about the same. You can believe sugar is okay for you. I prefer to do what I've always done, and maintain low bodyfat, low resting pulse and blood pressure, and low cholesterol, for all my life. How? By reading all I can about what food does and doesn't do. You can quote all you want and post links, many of which are opinions, and it doesn't matter. The post is about difficulty in avoiding sugar here. It is hard, because, not only here but everywhere else, companies add sugar and salt to most everything, because people aren't all reading what happens with sugar in your body, don't care, or like it too much to change. Picking apart what others write and not fully understanding what is written doesn't work. Here's another for your sake...............https://kansasfarmfoodconnection.org/spotlights/which-is-better-sugar-or-high-fructose-corn-syrup
Sigh, so you know it all and will never take a step back to examine arguments. This is easy: the aptly named SAD diet (Standard American Diet) recommends you get 43 - 50 % of your caloric needs from carbohydrates. Apart from the small part that will be fibre and pass on through without being digested, this will ALL be transformed into some form of sugar, which your liver and pancreas will work overtime to get out of your blood. If it doesn't get used immediately for energy it gets transformed into fat. To avoid this ( as diabetics do need to) many go on a Keto diet, which has great success in reversing (impossible) diabetes or at least reducing meds.. It keeps being attacked as a weight loss diet not much better than others, and therefore a fad diet, but it improves health enormously. This isn't a N+1 story: I lost 13 Kg, stopped taking meds for blood pressure and sugar, no more acid reflux, no more joint pains, run 35 - 50 K weekly, I'm 75 and ran a marathon last year. I was wreck before I started Keto. Keto comprises 5 - 10% carbs (sugar) not 45% +. Plenty more stories like this, and none of them involve claims that sugar is healthy in certain forms.
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Just now, fredwiggy said:
Yes, they are. Look up links, like the one I provided, on reputable sites, instead of going by what one person might have told you, who wasn't in the game.
I beg your pardon? Healthline will give you results stating anything you want if you care to look. Fructose is a part of sugar and does harm in one way (most important of which, for some people, is that it feeds cancer cells. It also negatively affects mitochondrial activity). Sugar contains fructose AND glucose. Glucose, if present in more quantities than can immediately be used for energy, rapidly go to increasing the size of the adipose fat tissues. You get fat, which causes a host of other metabolic problems.
I don't go by what somebody in a bar told me, thanks, I actually go to and read the scientific reports themselves, and have become quite good at working out which ones have been sponsored by processed food (sugar) corporations.
Finding out that they have been lied to all their lives quite upsets some people and they turn their ire towards the messenger. Try: https://usrtk.org/ultra-processed-foods/academy-of-nutrition-and-dietetics-corporate-capture-of-the-nutrition-profession/
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13 hours ago, fredwiggy said:
They are basically the same
Basically, no they certainly aren't the same.
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19 hours ago, KhunLA said:
Am I suppose to list every website and or vid I watched about sugar ?
Over my adult lifetime. Did I read a study, research paper ... NO, as those results end up satisfying the folks that funded the research.
Then someone will fund another research study a year later, and counter the previous one. We've all seen that over & over.
I did post a most informative vid about sugar, and if anyone watched that, that pretty much explains most things. I even noted many would probably want to skip through to the more pertinent stuff that might interest them.
Explains all types of sugars and how used, and with that info, you can make an informed decision to eat, or not.
If watched ... Explains why I pretty much stick to good ol' white table sugar. Most foods we eat are home cooked from scratch, so we get to control all the ingredients.
'L' follows (trolls) me enough to know that.
So you can't even give us a link to your 'most informative vid about sugar'. Doesn't sound like a scientific approach. I suggest: people that are addicted to sugar will avidly go through Google until they find stuff that confirms their reluctance to give it up. I do watch a lot of Youtube stuff but I would say that at least half of it is clickbait and unless it is a serious discussion of a recent research paper I don't bother. You must have worked quite assiduously to find a vid that claimed that sugar is good for you.
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1 hour ago, transam said:
Sugar has been around for many decades, the West probably uses it more than LOS, yet the World's populous is living longer, so much so that pension ages have been increased in some..........????
Of course the Muesli munchers will go on about everything you shouldn't eat, with their boring carrot existence, but the fact remains, us humans are living longer.....????
Living longer, but how? The last 10 years of your life spent in a wheelchair or in bed? Costing the health service a fortune.. My plan is to stay healthy until the day I die.. I don't est muesli either.
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7 hours ago, KhunLA said:
Reading comprehension of my post would avoid you asking for research. Obviously many, most don't read or watch what I link, and I'm not going to waste time repeating myself.
Re-read what I've posted slowly & carefully, as I don't think I need to add any more to be understood.
I'll do me, which seems to work just fine, you do you ... ENJOY
Yes, agreed. But you said you had done research, let's see it.
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2 minutes ago, KhunLA said:I don't think sugar is the demon ingredient it's made out to be. Saying that, agree, sugar as an ingredient is way OTT at times here, and worldwide.
Sugar is a lot worse than it's made out to be. You might want to do some research first, but of course if you are so addicted to it that you can't imagine life without it, nothing will dissuade you from your unscientific opinion.
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Thai street food is praised highly. However, it is a fact that sugar and sometimes salt is often surreptitiously scattered on food, obviously because people like it whether they know it or not. Then there is the use of vegetable oils (seed oils) just like in the West. Evidence is mounting that these are a major part of the diabetes (metabolic syndrome) epidemic that we have and didn't exist 100 years ago before the invention of seed oils. AND: used oil is sold, not to use in combustion motors but to be recycled, using bleach, and sold back to the restaurants.
Most diabetics and pre-diabetics that take their diet seriously, as they should, cook at home, I can't remember the last time I went to a restaurant or ate street food.
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1 hour ago, save the frogs said:stop running.
stop stop stop.
running is a very bad activity.
despite what thousands of medical professionals will tell you.
people who do nothing and get fat are healthier than runners.
https://www.vice.com/en/article/4w375w/running-is-the-worst-way-to-get-fit
That's bad, because running sucks. There's a reason that up to 79 percent of runners get sidelined with an injury at least once per year:
What a silly thing, not to say rude, thing to say.
I'm 75, running 40 +K (up to 70 K) weekly and only ever had one injury, off running for 10 days. "About one in every 3 recreational runners will have a running-related injury at some stage in their life." ... isn't the same as 79% every year. Your stat refers to beginner runners I think, that will just stop running thus augmenting the stats. As I was saying, I'm 75 and am taking NO meds, never have since I started running and I intend to continue running for as long as possible.
To me, it looks like you just hate exercise and probably are fat and waiting for the onset (worsening) of diabetes, cardiac arrest, take your choice.
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18 hours ago, TimeMachine said:
You gotta try exercise though. You are right but what benefit to the joint until you try? Dont give up on exercise. Its far too easy to dismiss it.
I run marathons and I still got gout.
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On 8/22/2023 at 11:54 AM, TimeMachine said:
I had somethibg resembling gout toes and wrists but is probably more old age arthy. Anywy have you tried strengthening exercises. Keeping affected areas motionless i dont think helps. Not enough emphasis on the exercising part. Mild at first. Work through the pain and increase if helping and stop if not after a few weeks.
If it's gout then you won't get rid of an accumulation of uric acid in the joint through exercise.
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5 minutes ago, KannikaP said:
Or Heineken Zero!
I'd rather drink camel urine than that muck.
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I had an attack recently, realised I had been drinking too much beer and went teetotal. The pain went away after a week or so, but apparently as the crystals of uric acid start to dissolve, they take the form of tiny splinters which cause additional pain until they have disappeared. You might invest in a uric acid meter (Lazada) and take a look at that aspect.
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Mostly it's about the gorgeous women (mostly) that I lusted after and that out of the blue made a proposition, which I was so astounded by that I went mute. Never cared much about money, did the job I wanted to do and was quite successful on the artistic side.
40 years younger, start again? Yes please.
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Hi. I replaced all my fluorescent lamps (round) with LED's. I have noticed that about half seem to be faintly glowing when they are turned off. Recently I just touched a lamp and it weakly started glowing. What's happening? Polarity?
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Really confusing. In October 2022 I got the following:
"Dear Mr Plonker,,
Thank you for your email.
We have suspended the issuing of Life Certificates due to the ongoing global pandemic. This will not affect your UK State Pension."
After spending an hour or two trying one number after another, being put on hold for 15 minutes, giving all my personal details, the lady told me she couldn't get through to Social Security to check up.
The number was +44 8007 310341
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On 7/6/2023 at 4:11 PM, CecilM said:
Shutting down the truck drivers in Canada has my wholehearted approval.
Yeah. And you're next for saying that there are two genders.
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33 minutes ago, Berkshire said:
All she would need is her Thai birth certificate and her name on a house registration (tabien baan). Her Thai mother should know this.
I'm pretty sure that most Amphurs insist on the actual physical presence of the person that is requesting a Thai ID. Even Thais living in Thailand have to do this if they decide to change Amphur (which is why many don't bother)>
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16 hours ago, richard_smith237 said:
The examples you provided have nothing to do with 'digital payment'...
A person would have to store their cash under their mattress to avoid being inconvenienced by authorities 'suspending' their account (as per your Farage PEP argument).
Eh? Having your bank account suspended means you can't carry out digital payments.
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13 hours ago, richard_smith237 said:
I agree with your point... but some folks could easily 'evolve' with the times... but they seem so stubborn they just refuse to and get angry that they are being forced to, then we hear the 'conspiracy theories and excuses' come out.....
... Its just a form of payment... I know I know.... << counter conspiracy argument fits here >>
But really... its just digital payment and its easy to get used to, it's not some economic apocalypse.
Oh boy. Did you read recently that 'PEP's' - Politically Exposed Persons - may not only have their bank accounts suspended but find it impossible to find another bank that will accept their account?
https://europeanconservative.com/articles/news/uk-banks-shun-farage-without-explanation/
This thanks to EU regulations. Have you forgotten that Trudeau summarily attacked those truck drivers that were demonstrating by locking their bank accounts? accounts? https://www.bloomberg.com/news/articles/2022-02-17/police-begin-financial-squeeze-trudeau-defends-emergency-edict#xj4y7vzkg
But of course older people just can't keep up with the need for these new fangled ways of doing things, I must admit I can't work out how to tip the girl that washes my car windscreen yet, but we can look forward to implanting chips into people, just to make things easier.
By the way, at age 75 I have absolutely no problem using electronic banking, and wish I could use my card at 7-11.
What are you growing this year?
in Organic Farming, Smallholding and Kitchen Gardening
Posted
Well after 40 years as a landscape gardener, maybe I did. In the tropics it takes about 6 months max for any pathogens to make their way through the new soil and establish itself.
I now expect Drtreelove to come along telling people that they are indulging in poor soil management and advising the use of some obscure expensive product only to be found South of the Pecos.
A bit rude, sorry.