ChrisKC

Good for you. Glad to hear of anyone with good health. It helps enormously as it relates to other aspects and philosophy of life. I am 74 and never been in a hospital bed since the day I was born. I am not high in anything except energy, stamina, brain power, motivation and always ready for new adventure. All my vital signs are in normal range. Never been overweight, no broken bones, diseases, no man problems ever. Absolutely nothing. great hearing, have my own teeth and hair. Vision is perfect, i don't even wear glasses for anything. I am close to eating plant only food for a few years. I have been a serious runner for 25 years training and racing up to 50 miles (80 kms a week). But for the last ten years (in Thailand) have been cycling. Over that time about nine years, biked about 50,000 kms. In the last year have biked more than 8,000 kms at an average 24.5 kph including up and down the mountains. Currently averaging nearly 300 kms per week and two or three times per week going out twice a day (60 to 70 kms in those days) But I know this can all end in an instant, so I value it so much while I can Am I lucky? Yes i must have had some luck but I think can also say haven't been unlucky. Chris in Lampang

Good for you. Glad to hear of anyone with good health. It helps enormously as it relates to other aspects and philosophy of life. I am 74 and never been in a hospital bed since the day I was born. I am not high in anything except energy, stamina, brain power, motivation and always ready for new adventure. All my vital signs are in normal range. Never been overweight, no broken bones, diseases, no man problems ever. Absolutely nothing. great hearing, have my own teeth and hair. Vision is perfect, i don't even wear glasses for anything. I am close to eating plant only food for a few years. I have been a serious runner for 25 years training and racing up to 50 miles (80 kms a week). But for the last ten years (in Thailand) have been cycling. Over that time about nine years, biked about 50,000 kms. In the last year have biked more than 8,000 kms at an average 24.5 kph including up and down the mountains. Currently averaging nearly 300 kms per week and two or three times per week going out twice a day (60 to 70 kms in those days) But I know this can all end in an instant, so I value it so much while I can Am I lucky? Yes i must have had some luck but I think can also say haven't been unlucky. Chris in Lampang

Good for you. Glad to hear of anyone with good health. It helps enormously as it relates to other aspects and philosophy of life. I am 74 and never been in a hospital bed since the day I was born. I am not high in anything except energy, stamina, brain power, motivation and always ready for new adventure. All my vital signs are in normal range. Never been overweight, no broken bones, diseases, no man problems ever. Absolutely nothing. great hearing, have my own teeth and hair. Vision is perfect, i don't even wear glasses for anything. I am close to eating plant only food for a few years. I have been a serious runner for 25 years training and racing up to 50 miles (80 kms a week). But for the last ten years (in Thailand) have been cycling. Over that time about nine years, biked about 50,000 kms. In the last year have biked more than 8,000 kms at an average 24.5 kph including up and down the mountains. Currently averaging nearly 300 kms per week and two or three times per week going out twice a day (60 to 70 kms in those days) But I know this can all end in an instant, so I value it so much while I can Am I lucky? Yes i must have had some luck but I think can also say haven't been unlucky. Chris in Lampang

But that number reflects only those that were stopped! I read somewhere that around 30% of all vehicles registered in Thailand have no tax or insurance as well as drivers without a valid licence. And this is so because of a lack of enforcement and a proper system of deterrent, which is no different than half a generation I have been living here.

On balance, this is pretty good advice. Though more vegetables than fruit seems to be scientifically valid. If you eat a plant only based diet you won't even have to count calories. Try it. Won't hurt you!

Which god are you talking about? Shows how ridiculous it all is! And which god set fire to Notre Dame Cathedral?