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howbri

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  1. Sugar is certainly not a healthy food but taken in moderation is relatively harmless. The battle against sugar is hiding the real culprit for diseases such as cancer, heart, and diabetes. It's THE FOOD we eat, primarily animal products of all kinds. Animal protein and saturated fat (which only comes from animals) is responsible for more than 80% of all diseases. The only healthy diet is plant-based one. Grains, potatoes, legumes (beans), rice, corn etc. and other veggies. We will never conquer disease until we eliminate meat, eggs, and dairy from our diet.

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  2. 17 hours ago, billsmart said:

    The question really should be, "How many more people would this person have wounded or killed if he had had a gun?" 

    I'm a US citizen, and I'm for repealing our 2nd Amendment and making owning a gun a privilege. like having a driver's license, rather than a right.

     

    Here is my op-ed about this which I wrote in 2012... 

    http://www.billsmart.com/writing/opinion/2nd_amendment/2nd_amendment.htm

     

    Why don't we just burn the whole Constitution and be done with it? Why have one? 

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  3. On 2/5/2021 at 7:07 PM, Pattaya Spotter said:

    The final word is still out on the Chinese vaccines but the Russian Sputnik-V vaccine has been shown to be right up there with the Moderna and Pfizer vaccines, despite using an older vaccine technology. Effectiveness was above 90% and serious Covid disease was basically zero. The main problem being the Russians don't have a lot of production capacity to crank out large volumes of the vaccine. 

     

    A peer-reviewed article in The Lancet shows the vaccine has an impressive 91.6 percent efficacy rate against the virus and is completely protective against severe cases of Covid-19.

     

    https://www.nytimes.com/2021/02/02/world/europe/russia-vaccine-safe-effective.html

     

    https://www.bbc.com/news/health-55900622

    In this age of constant lies from the media, how can you believe ANYTHING they say?

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  4. Carbs are not the problem. Asians ate rice for thousands of years and stayed slim and healthy until late 1970's into 1980's when McDonalds and KFC and the Western diet of meat, eggs and dairy invaded Asia. With it came increases in cancer, heart disease and diabetes among others. Carbs like beans, rice, potatoes, corn have been the main diet of most successful societies for thousands of years. Keto is a lie because weight loss is short term only. True health exists inside the body in the arteries, veins, heart, kidneys etc. Animal protein (saturated fat) leads to clogged veins and arteries. 92% of all Americans over the age of 65 have one or more chronic diseases while plant based eaters thrive.  The only healthy, successful diet on earth is "plant-based diet", that is eating what is grown in the ground and eliminating All animal products. Ref: Dr. Colin Campbell and Dr. John McDougall among many, many others. Do your homework and get healthy. I'm 78 and disease free, walk 5 miles/day and gym 3 times/week (when it's open). I have more energy than ever after being plant based for four years. Do your homework and research and enjoy healthy living. It's worth it.

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