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BANGKOK 22 March 2019 04:41


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About steven2018

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  1. Dunk your face (eyes and mouth closed) in a bowl of warm water, with dissolved sea salt and a few drops of iodine. Gently blot face with clean towel don't wipe eyes. You can also use as a sinus rinse, while face is in water mixture, suck water in with both nostrils until water drains into mouth. Over sink, drain nostrils and water from mouth - repeat. If needed, Blow nose very gently so not to push fluid into the Eustachian tubes. Use clean filtered (bottled) water.
  2. The VN letter of approval. From understanding, you may want to spend the extra $ and get a private letter of approval - the general letter contains multiple people on it with their full names, birth date, passport number ...
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