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Bill Poster

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About Bill Poster

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  1. In the last few months two good friends have passed away , both were in their early 70’s and both were what I would call fanatical good health people who made every effort to stay healthy and active. Both those friends died because of heart compilations . Both those friends followed strict diets that would in their minds keep them healthy for many years to come. On our past regular meet ups for lunch or dinner both those now dead friends seem to delight in pointing out my mistake in my choice of food and drink , They would sit there nibbling away at their tuna salad while sipping a glass of i
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