simon43 Posted August 29, 2018 Share Posted August 29, 2018 I'm returning to live in Thailand at the end of October. I will be living in Plaeng Yao, a small town east of Chachoengsao. It's likely that this town has no gym. I'll need to work out at home. Here in Myanmar I usually cycle every day, jog on a treadmill in the gym and do some free weights and machine work as well. In Thailand, cycling is too risky (unless I'm up in the hills). I plan to buy a spinning bike. Jogging is out because of the unfriendly soi dogs. I suppose I'll have to invest in a treadmill. Machine gym work is probably not possible, unless there is a well-equipped gym in the town, (unlikely). Free weights should be fine. I need to buy a range of dumb-bell weights 2.5 - 8 Kg, and also a bar with changeable weights. Can anyone suggest a shop in BKK or Pattaya that sells these types of free weights and bar + bar weights? Link to comment Share on other sites More sharing options...
transam Posted August 29, 2018 Share Posted August 29, 2018 Should have moved near me..My gym is 20bht for as long as you like and a looooong cycleway around a lake at it's door...... Link to comment Share on other sites More sharing options...
robblok Posted August 29, 2018 Share Posted August 29, 2018 Simon, I seen them in most major shopping centers super sport i believe has them. You could also check lazada (got a lot of weights there) Link to comment Share on other sites More sharing options...
simon43 Posted August 29, 2018 Author Share Posted August 29, 2018 Rob, I've seen plenty of shops which sell dumb-bells in various weights. I don't remember seeing bars with a range of circular disc weights. Link to comment Share on other sites More sharing options...
NCC1701A Posted August 29, 2018 Share Posted August 29, 2018 bahtsold.com has a lot of used stuff for sale. might luck out and find what you are looking for. Link to comment Share on other sites More sharing options...
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