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BANGKOK 19 March 2019 01:13
Nyezhov

Help Me Im starving

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1 minute ago, Snow Leopard said:

Yes, balanced. Steak and Salad? Prawns? 

Why can't I have one cheat. It's not like gobbling down a thick juicy burger or a pile of creamy sweets is going to clog my stent. I have been good all week. I know that consuming chloseresteral does not necessarily raise it, it's a long-term thing. Why do I have to suffer continuously. You think the doc is going to know when I show up tomorrow that I chowed down I'm something gooey and delicious? I'd even go for a ham and cheese sandwich for God's sakes. I want to live like everybody else, but jeez, is the rest of my life going to be miserable....

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4 minutes ago, Nyezhov said:

That was filled coconut or pineapple pastries that cost 20 baht. I feel like going to 7-Eleven and just sitting in the aisles stuffing them in my face

Ah, yes. Apple are my faves. If they ever start doing corned beef ones I will be in nirvana. Do you think Greggs will ever open a few branches here?

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2 minutes ago, Opl said:

there is a very little quantity of rice in a portion, maybe as little as a tea spoon,  

For an older male. No need for Rice, Spuds, Bread, Noodles or beer. Get the carbs from fresh fruit and veggies. 

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1 minute ago, madmen said:

He said no keto? So low carb steamed Veges eg cauliflower and a chicken beast steamed or grilled is bad for the heart? 

He said no crazy diets, no Adkins, just low fat low cholesterol balanced diet without a lot of processed foods.

 

4 minutes ago, poohy said:

In a vain attempt to be vain i walk 6km daily and limit my alcohol or bread intake ( actually if i want to loose quickly i stop bead an beer for month) it seems to drop off somewhat

I did some serious walking yesterday and the day before, but because of the air, I did it in the mall. That's fine, but I'm like two weak to even move right now. I haven't had a piece of bread all day. My only carbs were oatmeal in the morning. I even cut the amount of condensed milk in my coffee in half. I'm looking at the refrigerator right now, I have steamed jasmine rice and two chicken breasts that are the size of a deck of playing cards. And there's a big pile of Chinese broccoli just laughing hysterically at me. Maybe I just need some fruit sugar. I have been eating so much fruit that I am  growing wings and hanging upside down making radar chirping noises. Somebody please tell me that I can have a pizza tonight.

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4 minutes ago, champers said:

Ah, yes. Apple are my faves. If they ever start doing corned beef ones I will be in nirvana. Do you think Greggs will ever open a few branches here?

Oh my God corned beef............I'm going to jump! That's it! Thin sliced corned beef piled high on deli rye with mustard. And french fries. Thanks for pushing me over the edge

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8 minutes ago, Nyezhov said:

Why can't I have one cheat. It's not like gobbling down a thick juicy burger or a pile of creamy sweets is going to clog my stent. I have been good all week. I know that consuming chloseresteral does not necessarily raise it, it's a long-term thing. Why do I have to suffer continuously. You think the doc is going to know when I show up tomorrow that I chowed down I'm something gooey and delicious? I'd even go for a ham and cheese sandwich for God's sakes. I want to live like everybody else, but jeez, is the rest of my life going to be miserable....

A Burger is okay. No bun though

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Is natural yoghurt banned? that and assorted  fruit is pleasant breakfast and reasonably filling 

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Dont think this would do you or any of us any good, but i bet it tastes nice , thinking about it maybe not so much toast though!

29357204_1687500051305600_4002196147278970880_n.jpg

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3 minutes ago, poohy said:

Is natural yoghurt banned? that and assorted  fruit is pleasant breakfast and reasonably filling 

I have this calorie counter app, I would only get like a spoonful of yoghurt. 

 

Yeah a spoonful. Or even one of those pathetic mini Thai cups. I have the urge to fill up the sink with yoghurt and just dunk my face in and start slurping.

 

 

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Just now, poohy said:

Dont think this would do you or any of us any good, but i bet it tastes nice , thinking about it maybe not so much toast though!

29357204_1687500051305600_4002196147278970880_n.jpg

Thanks dude the Chinese Broccoli just saw that pick, laughed and handed me a razor blade and told me to just end it.

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1 minute ago, Nyezhov said:

I have this calorie counter app, I would only get like a spoonful of yoghurt. 

 

Yeah a spoonful. Or even one of those pathetic mini Thai cups. I have the urge to fill up the sink with yoghurt and just dunk my face in and start slurping.

 

 

A spoonful!!   Ouch!! sorry  thats that idea gone flying out the window then

 

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From what you said on earlier posts in about another week or so you'll be able to get into some honey, that may take your mind off missing those other things. The main thing here is that you're able to post about it, could of been so much worse -  good on you. 😉

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1 minute ago, colinneil said:

I feel heartily sorry for you:cheesy:.

Stuff the silly bloody diets eat and be happy.

Bloody doctors have told me no bread, no french fry ( chips), no this no that, stuff it.

Just been to big C, they had some mini mars bars half price, i ate 3 before i got home and got grief from her indoors.

yeah! thats the spirit! I have plavix, might a well give the meds something to work with!

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