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BANGKOK 20 April 2019 01:31
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Strategies to reverse ageing

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2 hours ago, CGW said:

At my age, & after 40 years working mainly outside in the tropics its not going to make any difference now, thanks for the concern 🙂 

 

Aussie land is close to the "hole" in the ozone layer and people simply don't take enough precautions, even now you see them laying on the beach in "high" temps - moderation is the key and knowing your own body and limits is a must.

The "hole" in the ozone layer is due to ozone-depleting substances such as Freon. Holes form in the Arctic and Antarctic regions. 98% of HFC's have now been phased out of industrial production. Russia and China continue to produce HFC's. Signalling they don't give a shit about anyone else.

The closer one is to the Equator, the less one has to worry about ozone depletion.

The Montreal protocol is widely regarded as one of the most successful environmental agreements. Doesn't look like we are within a bull's roar of getting the same agreement on CO2 emissions.

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I suspect many Thais, especially the poor ones will never reach the age of 65, it does not seem uncommon for people to die in the 40's and 50's from what I have seen. If you are poor you eat  what ever you can there is little choice, medical assistance is a pipe dream, it just seems that people accept that its the normal course of life and when I ask "what did they die of"? The stock answer is "they just died'" So the illustration in the article and the figures wont mean a thing its just talk as usual no one does anything to change the system, especially when it does affect them

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Thank you, Gerald. A lot of people need to hear this. Can't say it often, or loud, enough.

Edited by unblocktheplanet
typo

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On 2/15/2019 at 6:44 AM, ChipButty said:

Happening to me, my eyesight came back, my sense of smell came back, just waiting for my earing to come back

Don't tell me a ladyboy stole your earing?

 

Joke, honestly, JOKE.

 

Anyway, olive oil, lots of fish, bit of meat now and then and a couple of glasses of red wine a day and don't let the bastatards grind you down.

😆😆😆

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To reverse ageing:

Don't go out in the sun

Don't get too fat

Don't drink or smoke 

You must do these things after 20 years of doing them in order to reverse the ageing process you have accelerated.

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29 minutes ago, SamuiGeezer said:

To reverse ageing:

Don't go out in the sun

Don't get too fat

Don't drink or smoke 

You must do these things after 20 years of doing them in order to reverse the ageing process you have accelerated.

You can’t reverse the ageing process. 

Edited by Bluespunk
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On 2/16/2019 at 11:10 AM, lipflipper said:

Eliminate all dairy from your diet, no eggs, no turkey, chicken

Nonsense. A new study shows that eggs is good for your health , it was linked to higher cholesterol levels before , but that was fake news. 

 

Your body needs vitamin B and proteins, if you stop eating meat you need to replace it with something else. Kidney beans are high in proteins but how often do you eat it ? 

So you can't just turn into a vegan before you are aware of which food will give you the important vitamins and proteins.  

I stopped eating bacon and red and processed meat, not a fan of bacon anyway . 

 

Just eat less junk food and more of the good stuff and your on your way to a healthy lifestyle. 

 

Beer is not a problem, and it contains vitamin B , but all in moderations of course. 

 

 

 

Edited by balo

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On 2/15/2019 at 8:22 PM, BritManToo said:

Alcohol and exercise are not mutually exclusive.

Last week I cycled nearly 80Km, hiked 21Km in the mountains, and got drunk every afternoon.

My personal theory is as long as you exercise enough, you can eat and drink whatever you want, whenever you want.

Hmm... not really.

 

3 essentials - exercise, sleep (rest), diet.  You can't really do without one and top up from another.

 

You are just blessed with strength/endurance.

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Anti aging in Thailand? Sorry but there is too much air pollution and toxic pesticides in the foods to prevent bad aging. Thailand isn’t in the top 10 of healthiest countries in the world. If I wanted to go to a country to be healthy I wouldn’t go to Thailand. 

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4 hours ago, Bonobojt said:

If I wanted to go to a country to be healthy I wouldn’t go to Thailand. 

Where would you go , Bahamas  ? 

 

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On 2/15/2019 at 8:09 AM, RotBenz8888 said:

Like this guy?

3pm_VI.jpg.d0c0706b9f67a4561ba6d0da2d900baa.jpg

This kooks like an attempt to stop ageing, not reverse it.  The surprising thing is although it's a Chang in is hand, it's Chane water!

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