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yellow lemons


RxDan

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On 10/2/2019 at 9:46 PM, EricTh said:

Is there any benefits to taking lemons that Thai limes don't have?

 

Not really significant on the volumes that most people would consume. Limes are less costly, and although lemons contain a slightly higher vitamin and antioxidant level, it's probably not worth paying the extra - unless of course you often utilise the lemon skin in your cooking..

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Is there any benefits to taking lemons that Thai limes don't have?
 


Lemons have roughly twice the Vitamin C content of limes and a higher amount of Vitamin B6 and B9.
Limes have a “bitter sweet” flavor while lemons are sour. Limes have roughly twice the vitamin A content of lemons.


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2 hours ago, boonrawdcnx said:

 


Lemons have roughly twice the Vitamin C content of limes and a higher amount of Vitamin B6 and B9.
Limes have a “bitter sweet” flavor while lemons are sour. Limes have roughly twice the vitamin A content of lemons.

 

 

 

Thanks for the excellent answer.

 

But unfortunately, lemon is also much more expensive than lime so eating three limes would be equivalent to eating one lemon?

 

 

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