atyclb Posted September 4, 2019 Share Posted September 4, 2019 a chiropractor friend from california sat for and passed the thai chiro board exam probably 10 years ago. he has a thai chiro liense as well as california. chiro protocol absolutely calls for a neck x ray before considering any adjustment. he moved to da nang vietnam as he was fed up with immigration hassles. pm if interested in his contact info. Link to comment Share on other sites More sharing options...
GalaxyMan Posted September 4, 2019 Share Posted September 4, 2019 1 hour ago, ylmiri said: Nervous tension ( one that you are not aware) . Acupuncture often helps , no side effects, no pills. Finding a good acupuncturist could be a problem. You can get similar results to acupuncture via a Thai massage technique called Tok Sen. Link to comment Share on other sites More sharing options...
atyclb Posted September 4, 2019 Share Posted September 4, 2019 to my knowledge thai chiropratic practice is modeled after united states practice. there are thai nationals that studied it in usa then returned Link to comment Share on other sites More sharing options...
simon43 Posted September 4, 2019 Author Share Posted September 4, 2019 Try 1 & 2 first but if no success and the pain persists you may need to see a spinal specialist. Thanks for all the advice from several posters. Note that I did not use the word 'pain' to describe this problem. There is no pain - it is definitely a muscle ache. I will certainly investigate the link about standing desks to check if my desk and screen are at the right height. I did install them at a height so that I do not have to stoop to operate my laptop during lessons and my screen is directly ahead at eye height. As for nervous tension that I'm not aware of, I don't think so. I have no worries about anything, honest! (Any worries disappeared when I got divorced...) My blood pressure is normal and my heart rate is about 45 when resting, (because I exercise every day, including plenty of stretching). I have no back pains or issues and no pain when running 5 Km every morning. The neck ache is more of a nuisance than anything else - now I do slow neck stretches (up/down, left and right and tilt to the left/right) several times a day. That seems to help Link to comment Share on other sites More sharing options...
xtrnuno41 Posted September 4, 2019 Share Posted September 4, 2019 8 hours online standing. You are fixed then on the cam for your position. Maybe with a little bend, you dont notice. Try sitting down and change position. Indeed there are no people having back/neck complaints by looking down to phone all the time. Or being busy with mouse all the time and have wrist RSI, pain. Link to comment Share on other sites More sharing options...
.thumb.jpg.b113dd8a15d489ebf9d50ccd19e4d874.jpg)
Recommended Posts
Archived
This topic is now archived and is closed to further replies.