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I'm lucky as I have never had a problem with getting sweat in the eyes whether road or mtn biking.  I don't think I do anything different than anyone else.  Up by 0630 and out the door by 0700.  Get home about 0900.  Sometimes meet friends outside of BKK for a 1300 roll off.  I always wear a helmet and always wear eye protection, usually sunglasses.  

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