Orton Rd Posted February 21, 2021 Share Posted February 21, 2021 Not eaten beef for over 50 years but still lost 6k in 2 months, just cut out <deleted>, carbs and sugar, beef has nothing to do with it Link to comment Share on other sites More sharing options...
sanuk711 Posted February 21, 2021 Share Posted February 21, 2021 On 7/18/2020 at 7:48 AM, innosiem said: but mostly now i eat Beef, Lamb, salmon, eggs, chicken Is there a reason Pork is not included in there innosiem? ...... or is it just a choice thing ? Link to comment Share on other sites More sharing options...
Sparktrader Posted February 24, 2021 Share Posted February 24, 2021 80% meat would be better Add berries and nuts Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now