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I was a smoker for almost 40 years.

One day i had a health check and i was told my lungs were good, no spots.

So i thought HOW LUCKY i was and gave up smoking the next day.

that was 15 years ago.

the best decision i have ever made.

now i smell the dirty cigarette smell on someone's breathe.from meters away.

SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO easy to stop.

IF YOU WANT TO.

SIMPLE as that.

when i did feel like a smoke, i just reminded myself of the chance your health can suffer.

and the money it will cost, i go on a holiday EVERY year with the money i saved.

Good luck.

coffee1.gif

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  • 3 months later...

I was a smoker for almost 40 years.

One day i had a health check and i was told my lungs were good, no spots.

So i thought HOW LUCKY i was and gave up smoking the next day.

that was 15 years ago.

the best decision i have ever made.

now i smell the dirty cigarette smell on someone's breathe.from meters away.

SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO easy to stop.

IF YOU WANT TO.

SIMPLE as that.

when i did feel like a smoke, i just reminded myself of the chance your health can suffer.

and the money it will cost, i go on a holiday EVERY year with the money i saved.

Good luck.

coffee1.gif

can you tell more about the test they did on your lungs. im reading something things now about a hospital in bangkok that mention biopsies and shoving tubes down your throats??

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