Jingthing Posted February 27, 2013 Share Posted February 27, 2013 (edited) An interesting list: http://www.livestrong.com/slideshow/554277-the-20-best-foods-in-your-grocery-store/?utm_source=articlebottom&utm_medium=1#slide-2 Almonds Asparagus Avocados Berries Bell Peppers Black Beans Broccoli Brussels Sprouts Butternet Squash Chicken Breast Edamame Eggs Flaxseed Garlic Onions Spinach Salmon Sweet Potatoes Tomatoes Yogurt Most of these are available in Thailand at a reasonable price. Some are prohibitively expensive for many to eat often. The ones I eat often in Thailand: Avocados -- often Bell Peppers -- very often Broccoli -- often Chicken Breast -- very often Eggs -- often Flaxseed -- daily Garlic -- daily Onions -- daily Tomatoes -- often Yogurt -- daily Edited February 27, 2013 by Jingthing 1 Link to comment Share on other sites More sharing options...
wayned Posted February 27, 2013 Share Posted February 27, 2013 (edited) Asparagus - oftenAvocados - occasionally, hard to find where I live Bell Peppers - occasionally Broccoli - substitute cauliflower, oftenButternet Squash - Thai pumpkin (fatong) instead, occasionallyChicken Breast - Boneless chicken leg, very frequentlyEggs - oftenGarlic - dailyOnions - dailySpinach - occasionally, hard to findSalmon - oftenSweet Potatoes - occasionallyTomatoes - often Did I pass? Edited February 27, 2013 by wayned Link to comment Share on other sites More sharing options...
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