THAIPHUKET Posted December 25, 2017 Share Posted December 25, 2017 Correcting= have to lose some kiloSent from my [device_name] using http://Thailand Forum - Thaivisa mobile app Link to comment Share on other sites More sharing options...
poanoi Posted December 26, 2017 Share Posted December 26, 2017 for those that havnt try: scandinavian caviar with boiled eggs are a salty delicacy that i think fits in the keto diet, its the one thing i'm longing the most for Link to comment Share on other sites More sharing options...
THAIPHUKET Posted December 26, 2017 Share Posted December 26, 2017 Exquisite taste, losing weight in style ! Easier to get here is salmon. I like it pan-fried, inside pink. Sent from my [device_name] using http://Thailand Forum - Thaivisa mobile app Link to comment Share on other sites More sharing options...
dpdp Posted December 26, 2017 Share Posted December 26, 2017 1 hour ago, THAIPHUKET said: Exquisite taste, losing weight in style ! Easier to get here is salmon. I like it pan-fried, inside pink. Sent from my [device_name] using http://Thailand Forum - Thaivisa mobile app But salmon is the worst fish to eat, even tuna is better. There is no more wild salmon and farm salmon is fed with DDT. Even Norway tells its people to avoid eating salmon. http://www.dailymail.co.uk/news/article-2576088/DDT-salmon-Pesticide-discovered-farmed-fish-sale-five-major-British-supermarkets.html Link to comment Share on other sites More sharing options...
poanoi Posted December 26, 2017 Share Posted December 26, 2017 1 hour ago, THAIPHUKET said: Exquisite taste, losing weight in style ! Easier to get here is salmon. I like it pan-fried, inside pink. Sent from my [device_name] using http://Thailand Forum - Thaivisa mobile app if you truly are a gourmet, you will want hovmastar sauce to go with your salmon, i like smoked salmon most myself. http://www.whats4eats.com/sauces/hovmastarsas-recipe Link to comment Share on other sites More sharing options...
THAIPHUKET Posted December 26, 2017 Share Posted December 26, 2017 Upps, thanks for the unpleasant news.Alternative is what? Trusting Thai sea or River fish? Keto without fish sounds rathor poor.Sent from my [device_name] using http://Thailand Forum - Thaivisa mobile app Link to comment Share on other sites More sharing options...
dpdp Posted December 26, 2017 Share Posted December 26, 2017 4 minutes ago, THAIPHUKET said: Upps, thanks for the unpleasant news. Alternative is what? Trusting Thai sea or River fish? Keto without fish sounds rathor poor. Sent from my [device_name] using http://Thailand Forum - Thaivisa mobile app There is no alternative, we will die in pain anyway, especially when living in Thailand. Link to comment Share on other sites More sharing options...
THAIPHUKET Posted December 27, 2017 Share Posted December 27, 2017 enchanting comment to start the New Year -:)Sent from my [device_name] using http://Thailand Forum - Thaivisa mobile app Link to comment Share on other sites More sharing options...
THAIPHUKET Posted December 27, 2017 Share Posted December 27, 2017 Anyone using the recipes from Tasteaholics.com? They are tempting plus the time to prepare each one is helpfulSent from my [device_name] using http://Thailand Forum - Thaivisa mobile app Link to comment Share on other sites More sharing options...
dpdp Posted December 27, 2017 Share Posted December 27, 2017 6 hours ago, THAIPHUKET said: Anyone using the recipes from Tasteaholics.com? They are tempting plus the time to prepare each one is helpful Sent from my [device_name] using http://Thailand Forum - Thaivisa mobile app Thank you I didn't know it. I will try. Link to comment Share on other sites More sharing options...
THAIPHUKET Posted January 1, 2018 Share Posted January 1, 2018 Tried 2 delicious dishes1. Smoked salmon finely chopped with onions warmed up in sourcream. For the non-Ketoer add flat noodles.2. Tunafish salad, corn, cucumber etc. Spiced up with half a spoon wasabi. That's makes the difference.Sent from my [device_name] using http://Thailand Forum - Thaivisa mobile app Link to comment Share on other sites More sharing options...
tominbkk Posted January 8, 2018 Share Posted January 8, 2018 On 7/29/2017 at 3:13 PM, Prbkk said: This one is quite tasty and easy to make. There are dozens, hundreds maybe, others on YouTube. I would buy it if I could, but finding low carb bread is a challenge ( although Villa Market now stocks "high protein bread" in a couple of brands, expensive at 260 baht for a tiny packet. plus the high protein bed is not really low carb. You can get almond flour in Tops in the baking section - 100 baht a bag, which isn't bad. I buy several bags when I see it and that lasts me awhile. Link to comment Share on other sites More sharing options...
dpdp Posted January 8, 2018 Share Posted January 8, 2018 7 hours ago, tominbkk said: plus the high protein bed is not really low carb. You can get almond flour in Tops in the baking section - 100 baht a bag, which isn't bad. I buy several bags when I see it and that lasts me awhile. Also at Makro. Anyway almond flour is just blended almonds, so if you do not find the flour, buy the almonds and blend it. Link to comment Share on other sites More sharing options...
dpdp Posted January 8, 2018 Share Posted January 8, 2018 What I couldn't find is nutritional yeast to make vegan cheese. Link to comment Share on other sites More sharing options...
FracturedRabbit Posted January 9, 2018 Share Posted January 9, 2018 16 hours ago, dpdp said: What I couldn't find is nutritional yeast to make vegan cheese. https://healthfoodthailand.com/en/home/123-nutritional-yeast-100-grams.html Link to comment Share on other sites More sharing options...
dpdp Posted January 9, 2018 Share Posted January 9, 2018 6 hours ago, FracturedRabbit said: https://healthfoodthailand.com/en/home/123-nutritional-yeast-100-grams.html Thank you, I was looking at Bangkok supermarkets and didn't find it. Do you use it ? Link to comment Share on other sites More sharing options...
FracturedRabbit Posted January 9, 2018 Share Posted January 9, 2018 No, I just googled it.Sent from my iPhone using Thailand Forum - Thaivisa mobile app Link to comment Share on other sites More sharing options...
FracturedRabbit Posted January 9, 2018 Share Posted January 9, 2018 There are number of online outlets in Thailand selling stuff you will never find in the supermarkets. I normally search online before tramping aimlessly around the shelves!Sent from my iPhone using Thailand Forum - Thaivisa mobile app Link to comment Share on other sites More sharing options...
questionsreplies Posted January 15, 2018 Share Posted January 15, 2018 I read that this yeast has a cheese taste ? someone here tried it ? Link to comment Share on other sites More sharing options...
THAIPHUKET Posted January 28, 2018 Share Posted January 28, 2018 I'm the only one in house who well do a Keto dilate.Please name 2-3 Keto discussdishes , simple to prepare. ShOShortest preparation time. Sleep wellPicoSent from my [device_name] using http://Thailand Forum - Thaivisa mobile app Link to comment Share on other sites More sharing options...
FracturedRabbit Posted February 6, 2018 Share Posted February 6, 2018 On 1/28/2018 at 10:12 PM, THAIPHUKET said: I'm the only one in house who well do a Keto dilate. Please name 2-3 Keto discuss dishes , simple to prepare. ShO Shortest preparation time. Sleep well Pico Sent from my [device_name] using http://Thailand Forum - Thaivisa mobile app Get the ketodietapp on your phone. It has a load of recipes and other useful info. Link to comment Share on other sites More sharing options...
THAIPHUKET Posted February 17, 2018 Share Posted February 17, 2018 Tks Rabitt, advise well taken! One more= shopping for small quantities is cumbersome. To buy bigger quantities of whatever. which dishes don´t you get easily tired off, can eat frequently? Link to comment Share on other sites More sharing options...
FracturedRabbit Posted February 17, 2018 Share Posted February 17, 2018 Cheese omelettes Cauliflower cheese Salad Bacon with anything Coffee with butter, MCT oil and cacao (great start to the day!), We always load up with cheese, bacon, butter and veggies because we get through a lot. My wife is very inventive in coming up with keto friendly meals. Link to comment Share on other sites More sharing options...
THAIPHUKET Posted February 17, 2018 Share Posted February 17, 2018 Cup of coffee with butter, Cacao with MTC ?????? pls enlighten the ignorant :-) How is that prepared? Link to comment Share on other sites More sharing options...
THAIPHUKET Posted February 18, 2018 Share Posted February 18, 2018 Cup of coffee with butter, Cacao with MTC ?????? pls enlighten the ignorant :-) How is that prepared?BTW I love this Parmesan cheese. Mild, special flavor and chewy. Parmigiano-Reggiano https://g.co/kgs/Axt9Cz Sent from my [device_name] using http://Thailand Forum - Thaivisa mobile app Link to comment Share on other sites More sharing options...
FracturedRabbit Posted February 18, 2018 Share Posted February 18, 2018 11 hours ago, THAIPHUKET said: Cup of coffee with butter, Cacao with MTC ?????? pls enlighten the ignorant :-) How is that prepared? A standard "Bulletproof" coffee contains MCT oil (or coconut oil), butter (or ghee) and of course coffee. I went to a paleo cafe in the UK and they did that with some added cacao powder, delicious! So, I melt the butter in the microwave, pull a couple of shots of expresso and stick it in a little blender with 2tbs of MCT oil and 1 tbs of cacao powder. Mix it all up and then use the steamer on the coffee machine to bring the heat back up and give it a nice foamy finish. Plenty of good fat to start the day! You have to blend it together otherwise it can look pretty disgusting! Link to comment Share on other sites More sharing options...
THAIPHUKET Posted February 18, 2018 Share Posted February 18, 2018 Sounds perversely deliciousSent from my [device_name] using http://Thailand Forum - Thaivisa mobile app Link to comment Share on other sites More sharing options...
THAIPHUKET Posted February 18, 2018 Share Posted February 18, 2018 Another subject= how do you deal with bad breath? There are not many things which can put a partner more off.I found this article rather comprehensive https://drjockers.com/strategies-to-overcome-keto-breath/Sent from my [device_name] using http://Thailand Forum - Thaivisa mobile app Link to comment Share on other sites More sharing options...
FracturedRabbit Posted February 18, 2018 Share Posted February 18, 2018 Thankfully that has not been a problem after the first couple of weeks. Link to comment Share on other sites More sharing options...
lupin Posted February 19, 2018 Share Posted February 19, 2018 Has any fellow keto-goer found MCT Oil Powder in Thailand anywhere? (not interested in MCT in Oil form) Cheers Link to comment Share on other sites More sharing options...
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