daphnia88 Posted March 10, 2016 Share Posted March 10, 2016 I'm on keto and sometimes, after working out, I don't feel hungry. I always end up stealing my brother's herbalife shake to avoid starving and craving in the middle of the night. But herbalife has 11 g of carbs per portion. I'm just wondering whether there are any low carb alternatives to Drinks like herbalife? Since I'm on keto, and not really building a ton of muscles, i don't think i need high protein drink or whey. So, any suggestions? Link to comment Share on other sites More sharing options...
FitnessFriend Posted March 16, 2016 Share Posted March 16, 2016 those herbal life are just basically flavoured milk powders just get a good brand of protein powder with no carb, that stuff is just good marketing... Link to comment Share on other sites More sharing options...
tominbkk Posted March 17, 2016 Share Posted March 17, 2016 Here you go: http://www.thaisupplements.com/wheyprotein-powder-protein-%E0%B9%80%E0%B8%A7%E0%B8%A2%E0%B9%8C%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99 Link to comment Share on other sites More sharing options...
bberrythailand Posted August 3, 2017 Share Posted August 3, 2017 Good protein powder is at least 80% protein. Link to comment Share on other sites More sharing options...
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